Most meditators never arrive because they've made the journey into their identity. They've become "meditators." Seeking has become their spiritual personality.
Woooshh! As a teacher/creator on Insight Timer took a bit of a punch there, lol, but I completely get what you’re saying.
My guided meditations are all about inner exploration. To me..the key is not to focus or concentrate but the opposite…it’s to release control and be..and in this state….cool shit happens! 🔥
It’s been interesting to see my own progression with meditation. In the beginning I’d fall asleep or get lost in thoughts..then began releasing control and having experiences, and now I can enter this state at will.
I love what you’ve done here. You’re rubbing a belief I have (loosely held) that everyone had a modality that comes more natural to them. So thank you for this.
Woooshh! As a teacher/creator on Insight Timer took a bit of a punch there, lol, but I completely get what you’re saying.
My guided meditations are all about inner exploration. To me..the key is not to focus or concentrate but the opposite…it’s to release control and be..and in this state….cool shit happens! 🔥
It’s been interesting to see my own progression with meditation. In the beginning I’d fall asleep or get lost in thoughts..then began releasing control and having experiences, and now I can enter this state at will.
I love what you’ve done here. You’re rubbing a belief I have (loosely held) that everyone had a modality that comes more natural to them. So thank you for this.
Yeah, in the end it's like Ramana once said "a thorn to remove another thorn" - and you have to get sure to remove that too.
It's all about letting stuff go and be yourself, including all the mess, the dark stuff, shadows and gifts. 🙏