Energy sovereignty means recognizing that your emotional bandwidth is finite and precious. You get to choose who receives your empathy, your advice, your emotional labor. This doesn't make you selfish. It makes you strategic.
Thank you for this great article. Very good to look at the ways I have shown up as this, the ways in have allowed and maybe even unconsciously encouraging, and how to find my neutral stance. As I wrote that I just thought being neutral is being nurturing to myself. Thank you again!
I naturally enjoy listening to people, and you're right, there are a few who seize that opportunity to be relentlessly negative. I find myself making excuses to get away from them. I like the grey rock technique and will try it out soon!
So simple but also absolutely profound. I’ve heard this same concept explained in so many ways before, but this is seriously the best. And it really doesn’t villainise anyone in the equation. Stated very factually and dare I say, unbiasedly.
A very helpful article. I’ve shared it to my audience & I hope it gets a lot more shares. This is just such practical and actionable advice. So happy I subscribed.
Thank you for this great article. Very good to look at the ways I have shown up as this, the ways in have allowed and maybe even unconsciously encouraging, and how to find my neutral stance. As I wrote that I just thought being neutral is being nurturing to myself. Thank you again!
I naturally enjoy listening to people, and you're right, there are a few who seize that opportunity to be relentlessly negative. I find myself making excuses to get away from them. I like the grey rock technique and will try it out soon!
So simple but also absolutely profound. I’ve heard this same concept explained in so many ways before, but this is seriously the best. And it really doesn’t villainise anyone in the equation. Stated very factually and dare I say, unbiasedly.
A very helpful article. I’ve shared it to my audience & I hope it gets a lot more shares. This is just such practical and actionable advice. So happy I subscribed.
Thank you so much for your lovely comment! This made my day. 🙏
My pleasure. It is well deserved!
Great read!
Great article
Very informative and supportive great article! Look forward to reading
This ❤️