On years of not getting Gene Key 36, what the classical approach was asking of me, and how the Inside-Out understanding dissolved the problem without asking me to become someone different.
Oooo this was lovely! Thank you Atmos!
Remove the thought around the feeling….
Feelings…emotions…while some are excruciating to experience….in all actuality can’t hurt you. They are simply expressions.
We can and often are afraid to experience them due to the thoughts and judgments that accompany them.
Beautiful insight here!! 🔥🔥🔥
Thank you! Yes... Emotions are just passing waves of energy. They won't kill you...unless you think they do 😅
Oooo this was lovely! Thank you Atmos!
Remove the thought around the feeling….
Feelings…emotions…while some are excruciating to experience….in all actuality can’t hurt you. They are simply expressions.
We can and often are afraid to experience them due to the thoughts and judgments that accompany them.
Beautiful insight here!! 🔥🔥🔥
Thank you! Yes... Emotions are just passing waves of energy. They won't kill you...unless you think they do 😅